A colorful, satisfying bowl made with quinoa, chickpeas,
fresh vegetables, avocado, and a simple lemon-herb dressing.
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chickpeas, drained and rinsed
- 1 cup mixed leafy greens
- 1/2 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/2 avocado, sliced
- 1/4 small red onion, thinly sliced
- 2 tablespoons extra-virgin olive oil
- Juice of 1/2 lemon
- Fresh parsley and herbs
- Black pepper to taste
Instructions
- Divide the leafy greens between two bowls.
- Add the cooked quinoa and chickpeas.
- Arrange the cucumber, tomatoes, red onion, and avocado over the bowls.
- Whisk together the olive oil, lemon juice, parsley, herbs, and black pepper.
- Drizzle the dressing over each bowl.
- Serve immediately.
Nutrition Note
This bowl is easy to customize. Add or substitute vegetables,
grains, herbs, or protein sources depending on your preferences
and nutrition needs.